This recipe is a variation of one I found at All Recipes. It's hard for me to write up a recipe since I throw things together and season as I see fit, never measuring. But I'll give it a try!
INGREDIENTS
* 1/2 pound boneless skinless chicken breasts
* 2 T vegetable oil
* 2 T soy sauce
* 3 green onions and tops, chopped
* 1 carrot, julienned (I left this out)
* 1/2-1 cup frozen peas or snap peas
* 1/2-1 cup fresh cut string beans (I usually boil these a bit first)
* 2 eggs, beaten
* 4 cups cold cooked rice (I used brown rice)
* 3 tablespoons Teriyaki Sauce (I used an organic one w/ garlic & ginger)
* Salt, pepper and garlic to taste.
DIRECTIONS
1. Cut chicken into thin strips.
2. Heat oil in hot wok or large skillet over high heat. Add chicken, green onions , carrot (again, I didn't do carrot), and soy sauce. Stir-fry 3 minutes, or until chicken is nearly cooked. (I always add seasonings in this step and may had more later, after the rice has been added to the meat.)
3. Add veggies (I use peas and/or string beans). Cook 3-5 minutes more.
4. Add eggs; cook, stirring gently, until firm. Stir in rice and cook until heated through.
5. Add teriyaki sauce; remove pan from heat. Stir mixture until well mixed. Serve immediately.
I know it's not true fried rice, but it's still yummy. Hope you enjoy!
1 comment:
'twas jummy!
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